Licence: Préparateur physique (LUXQF4, ENEPS)

Strength & conditioning (préparation physique) is an essential tool in order to increase the performances of a team or athletes in general. Getting them better results in their competitions and matches, helps preventing injuries or getting an athlete back into the field after an injury.

A good athlete does not only need to be good at his/her* sport but has to have a wide foundation of physical abilities depending on the sport. Such as speed, strength, endurance, agility,....

If you are an athlete or a coach of athletes and you want to increase your physical abilities or the ones of your athletes or contact me for more informations (CV, rates)

I have experience training kids to fully developed athletes.